well, i did love it. {and i felt a little guilty for not sharing.} so for both of those reasons, i pretty much immediately set to recreating it in the kitchen. the end result was very similar in taste, but i wanted to make it my own and i added a nice crunch to it with the addition of cacao nibs. yum. so this time i'm sharing. and actually - i shared this for the first time a few weeks ago on the tie dye files while kaitlyn was away getting her alpen swoosh, swoosh on. but i thought i'd share them again, this time here on my blog for those of you who missed them the first time around.
coffee crunch bites
makes 9 balls
1/2 cup raw almonds
1/4 cup raw walnuts
1/4 cup tightly packed dates {about 4 medjools}
1 tsp ground coffee beans
1 tbsp cacao nibs
combine the almonds, walnuts, & dates in a food processor and run until you get a fine crumb that comes together when you pinch it between your fingers. add in the coffee grounds & cacao nibs and pulse to combine. pour the mixture into a bowl and scooping up 1 heaping tablespoon at a time, squeeze the mixture in your hand until it comes together and roll it into a ball. repeat with with the mixture until it’s all rolled into scrumptious coffee crunch bites!
*note, if you want these to truly be 100% raw, then you'll have to omit the teaspoon of coffee since it's roasted.*
i opted for making balls instead of bars because i really find that 2 bites is all i need as a snack, but by all means, turn these into bars if that's your preference. i find these are sweet enough to quench a little afternoon sugar craving {without any refined sugars i might add!}, hearty enough to keep hunger at bay, and with the healthy fats from raw walnuts & almonds, they're a great grab & go for after a run.
oh and coffee and chocolate.
did i mention they taste like coffee and chocolate??
now go get your coffee crunch on and have yourself a glorious weekend! do you have anything exciting planned?
xo
jess
I love Lara bars and am absolutely obsessed with coffee so I am making these ASAP. Thanks for sharing :D
ReplyDeleteyou're so very welcome adrienne! thanks for stopping by and saying hello :)
DeleteThis sounds like the perfect snack! :)
ReplyDeleteif not perfect, then pretty darn close i'd say!
Deletethese look so great! i'm a huge fan of larabars, but havent tried(or seen) the new cappuccino bars in stores yet. i guess i'll just have to make these instead... ;)
ReplyDeletei guess you will... it's a tough life, eh? ;)
Deletei've actually been looking everywhere for them too! i think maybe they were either just a test run that they sent to some of their favourite people, or they're so new they're not on the shelves yet.
Oh yum. With coffee and chocolate pretty much being #1 & #2 on my list of favorite flavors I know I would love to have a batch of these on hand. Thanks for sharing :)
ReplyDeleteyep, coffee & chocolate... you're a woman after my own heart nikki.
DeleteOoooh delish!
ReplyDeleteThese look awesome, Jess! Chocolate + coffee combinations always make me weak in the knees.
ReplyDeletethanks ashlae. i know i've succeeded when you're weak in the knees ;)
DeleteYum! These look amazing, just remind me not to eat them before bed!!
ReplyDeletehah! yes, i suppose i could have included a warning about that...
DeleteThose new cappuccino Larabars ARE awesome, so I'm really excited to try your homemade version! Any cheaper alternative is a worth a try by me.
ReplyDeleteso you were one of the lucky ones who got to try them too? lucky girl ;)
DeleteWait, what?! WHAT???!!! Larabar has a cappucino flavor now??? Holy coffee, I have yet to see these! I cannot wait to try it but in the meantime, looks like I will be making coffee crunch bites {which I am sure are probably better anyway} :)
ReplyDeleteholy coffee is right woman! now take a deep breath... then take out your food processor... everything is gonna be alright my friend :)
Deleteon another note - we got to meet in my dream last night! i was wandering around some sort of hippy dippy craft festival and low & behold i came across the fork & beans tent! haha, you were wearing pink and crafting pillows i think {random much?}, however there were no vegan samoa cookies in sight. harrumph!... anyways, we got to have a nice big hug and then went off exploring together.
Stop it! You are making me laugh way too hard right now!! Crafting pillows?? bahaha. And I LOVE that it takes place at a hippy dippy craft festival. That's my kind of scene :) As funny as your dream was, how fun would that really be to meet??? And I would totally bring you all the cookies your heart could contain {or your belly, really}.
DeleteYum! These look so great & I love that they're gf too :) I would love for you to share them at my recipe link up if you want! http://www.sugarmamabakeshop.com/2012/02/recipe-party.html
ReplyDeleteI am making these for the third time already- took them to my yoga class yesterday and they all got gobbled up. Everyone likes them! Thank you!!
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