09 August 2012

jackfruit carnitas

jackfruit has been on my radar for quite some time now - i'd seen photos of it prepared and frankly couldn't get over how much it looked like meat.  i am really not the kind of vegan who misses meat - there is nothing about it i miss in fact.  not it's look, not it's taste, not it's texture & certainly not the amount of pain another must suffer to make it possible.  but that said, if these traits help someone make a vegan choice for dinner occasionally i'm totally down with it.

and do you know what i am into?  trying new things & utter yumminess.  and these jackfruit tacos totally fit the bill.


i picked up a can of jackfruit in april when in toronto's chinatown and finally tired it out on family friends a few weeks ago - some serious meat-loving friends - and it got 2 big thumbs up.  since then i've been searching high & low for more but it doesn't seem to be found 'round these parts.  so big thanks go out to my girl susie for seeking out the elusive jackfruit in her new hometown of toronto to make this meal possible.  {by the way, jackfruit is actually quite easy to find in any big city - just look at your neighbourhood asian grocer - but make sure you choose the young jackfruit packed in water - not the one packed in syrup!}


jackfruit carnitas
serves 4
1 can young jackfruit packed in water
1 tbsp extra virgin olive oil
1 medium onion, minced
2 tbsp achiote sauce
2 tbsp salsa verde
1/4 cup vegetable broth or water

to serve:
corn tortillas
salsa fresca
guacamole or avocado slices
refried beans (optional but will help fill hungry bellies!)
lime wedges

heat the oil in a large skillet and saute the onion with a few pinches of sea salt until softened.  open the can of jackfruit, drain & rinse well.  squeeze any excess liquid from each piece of fruit and add to the onions, breaking it up gently with your fingers as you do.  stir to coat with oil.  add in the achiote, salsa & broth and stir well.  bring mixture to a simmer and cover, letting it cook over low heat for 30 - 40  minutes stopping to stir it here and there helping to further break up the jackfruit.

pile into soft corn tortillas and top with salsa fresca & avocado slices and whatever else suits your fancy.  after finding sweet corn in my csa last night i couldn't help but throw in some raw kernels, sliced straight from the cob.  {and for those of you who follow on facebook too you'll know that i was so overcome by the first round of sweet corn last night that i didn't stop there and ate another two cobs!  no shame, no shame...}

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also helping with inspiration for this challenge is the latest gastropost mission, a fun weekly foodie play-along from the national post - so if you're reading the paper sunday morning you might just see mention of these too!

25 comments:

  1. Mmm! I love jackfruit any thing!

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    1. like what? i'd love to hear all about your jackfruit escapades!

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  2. I've never had jackfruit but I really want to try it! I wonder if I can find it at Whole Foods? I'm sure I can find it online too...

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    1. hmmm, couldn't say about whole foods but it's worth a shot! i'm sure you could order it online, but you'd probably pay 3 times as much in shipping than the actual cost!

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  3. Yum! I'm moving to Toronto in a couple weeks and I will definitely be seeking out jackfruit to try this!

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    1. awesome! i just got word from a fb reader that hot beans in kensington sells a mean bbq jackfruit taco too which i'm really excited to try. good luck with your move gabby!

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  4. I love jackfruit as a "meat" sub. These look really yummy. Such a beautiful presentation too.

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    1. thank you! the simple plating was all i could muster before i had to get that taco in my belly ;)

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  5. I have never heard of jackfruit..looks like meat! CRAZY. Have you tried ackee fruit? It comes in a can too and taste & looks like egg. These look yummy, next time I am at my local Asian food store I am going to see if they have this.

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    1. it does look an awful lot like meat doesn't it? i've never tried ackee fruit but i've never liked eggs so i don't imagine i'd be able to stomach it if it tastes like them too!

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  6. These look so good. I've heard of this jackfruit method for so long but have somehow still not tried it. One day.

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    1. one day soon! it's really easy & mexican is always a go-to meal for us... i see these as being very common in our new baby days meal crunches :)

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  7. I've seen several jackfruit recipes lately... still have yet to try it, I don't even know what to look for! But I have a huge international grocery store nearby, so I'll keep my eyes peeled.
    Those tacos look delish!

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    1. i should have included a picture of the can i guess, eh? i'll try to get one up on facebook today!

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  8. Awesome, you finally got to try the jackfruit! Your carnitas look splendid.

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    1. so happy i finally got around to it too!

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  9. oh my gosh those look incredible! i've never tried jack fruit before, but it's now officially on my list!

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  10. Those look amazing. I have never heard of jackfruit. I'm going to have to look into this...

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  11. Jackfruit is so awesome. There's a vegan indian restaurant near my house that does a jackfruit curry that is to die for! I've never had it in a taco before, so I can't wait to try these! :-)

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  12. I love jackfruit, and this recipe looks so flavorful! While jackfruit isn't something I have all the time by any means, it's just fun to do something different every once in a while!

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    1. totally - i don't see this as being a new staple but great as an occasional change up!

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  13. my mom used to make jackfruit curries and would call it the indian meat substitute. the only problem is that the actual fruit is huge, needs to be peeled with that hard flesh, and seeds removed too. i think canned is such an easy option:) i love the idea of putting some in tacos.

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    1. m's already thinking of curry potential - something i'll definitely try this fall/winter!

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  14. I've been squeamish about jackfruit (I'm squeamish about many types of fruit) but apparently it's time to branch out. These look wonderful.

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oh, hi there!

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